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How To Choose A Mattress

Mar 11, 2019

One-third of life is spent in sleep. The four signs that measure whether people have "healthy sleep" are: adequate sleep, sufficient time, good quality, high efficiency; easy to fall asleep; sleep continuously, without interruption; Deep sleep, wake up and tired. The quality of sleep is closely related to the mattress. Consumers can choose from the mattress's permeability, decompression, support, serviceability, bed tension, sleep temperature and sleep humidity. Purchase a mattress of the right type and quality. Because each person's specific conditions are different, such as weight, height, fat and thin, personal living habits, preferences, etc., people should choose the mattress according to their specific conditions and the local climate and personal economic income conditions. . The most basic requirement is to maintain the lumbar lordosis when lying on the back, and the body curve is normal; when the side is lying, the lumbar spine is not bent and the side bend is dominant.